Vertical Pilates Discovery workshop

L’image contient peut-être : une personne ou plus, chaussures et terrain de basketball

With Sarah Bruat
Saturday 6th April from 2pm to 4:30pm

Price : 60€ for the workshop (50€ for the adherents)

Vertical Pilates is a combination of Pilates and Vertical Dance. The tools of vertical dance : the rope, the harness, the wall, are used for Pilates exercises
They allow to understand better the movements on the mat and to grasp it differently.

Discover another approach of Pilates, by an approach on different plans, which modifies  the depth, the intensity and the form of well-known movements for a better alignment and more well-being.

Vertical Yoga workshop

L’image contient peut-être : 1 personne, chaussures et terrain de basketball

With Sarah Bruat
Saturday 9th February from 2pm to 4:30pm

Price : 60€ for the workshop (50€ for the adherents)

Hanging off a hammock, the gravity is finally your ally in aerial yoga postures.

Vertical yoga is a discipline inspired by the technic developed by Ana Prada, the VAYU.

Vertical Dance Workshop Discover – Febuary

With Isabelle Pinon
Saturday 2nd February 2019 from 2 pm to 6pm.

Price : 60€ for the workshop (-10€ for adherents)

Come discover this artistic and technical practice which will put your head upside down!

This workshop takes place in the Pôle de Danse Verticale. We will work typical tricks (jumps, walking, flights) and the choreographic aspect which plays with verticality and horizontality.
You will grasp and feel then the rocker move between these two spaces: vertical and horizontal.

Vertical Dance Workshop at Les Grands Voisins

With Isabelle Pinon
From Monday 18th March at 10am to Friday 22nd March at 5pm

Price : 360€ (-10€ pour for adherents)

Verticale Dance and Architecture workshop
Professional level and intermediate/advanced
More information soon…
Save the date !

Vertical Dance Workshop Discover – March

With Isabelle Pinon
Saturday 16th March 2019 from 2 pm to 6pm.

Price : 60€ for the workshop (-10€ for adherents)

Come discover this artistic and technical practice which will put your head upside down!

This workshop takes place in the Pôle de Danse Verticale. We will work typical tricks (jumps, walking, flights) and the choreographic aspect which plays with verticality and horizontality.
You will grasp and feel then the rocker move between these two spaces: vertical and horizontal.

Verticality through the apparatus

With Olivia Cubero
3 sessions of 3 hours – 3 specific apparatuses
Friday 15th February from 10am to 5pm, and
Saturday 16th February or Sunday 17th February from 2pm to 5pm

Price : 160€ for the workshop (Afdas possible) minus 10€ for members

Your own verticality and/or the apparatus’ verticality, which dialogue comes from this encounter? With our curiosity of movement and  common principles of direction, balance or inbalance, lever effect, volume, we will explore each apparatus’ particularity. What do we show : the verticality of suspension, a suspended verticality?